The South African Ostrich Cookbook by Pauline Henderson & Danelle Coulson

ISBN: 9781868723812 / 186872381X - The South African Ostrich Cookbook by Pauline Henderson & Danelle Coulson. Published by Struik, 1999. Softcover. Used, Very Good condition. 128 pp.

In a society that has become more focused on healthy living and healthy eating, ostrich, a red meat with a much lower fat content than chicken, turkey, beef, lamb or pork, has become the alternative for meat lovers.

This book lists over 175 recipe dishes for ostrich, including: soups, salads, fillet and steak dishes, roasts, casseroles, barbecue dishes and how to cook using ostrich eggs.

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