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South African Cookbook for Diabetes and Insulin Resistance by Hilda Lategan
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ISBN: 9780624043089 / 0624043088 - South African Cookbook for Diabetes and Insulin Resistance by Hilda Lategan. Published by Tafelberg, 2007. Softcover. Used, Very Good condition. 310 pp.
This cookbook will help you get your diabetes and insulin resistance under control. It will enable you to: prepare nutritious meals at affordable prices, promote good blood sugar control and optimum health, follow a healthy diet and still enjoy your favourite treats, choose from more than 230 tested recipes made with readily available ingredients.
A comprehensive introduction includes important information such as the differences between type-1 and type-2 diabetes, the glycemic index (GI), and glycemic Load (GL), general tips for meal planning and tips for handling special occasions, such as hiking trips, functions and children's parties.
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