ISBN: 9780712677165 / 071267716X - Eat Right 4 Your Type by Peter J. D'Adamo and Catherine Whitney [2001]
Fact and Fiction

Eat Right for Your Type by Peter J. D'Adamo & Catherine Whitney

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ISBN: 9780712677165 / 071267716X - Eat Right 4 Your Type by Peter J. D'Adamo and Catherine Whitney. Published by Gardners Books, 2001. Softcover. Used, Good condition. 384 pp.

Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.

Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you.

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